On the hunt for creative ways to add immune-boosting superfoods to your diet, like literally every meal if possible and every snack if you can? Here is an amazing super immune-boosting blend that you can make ahead, store in your refrigerator and use it at your convenience. The best part is, this immune-boosting blend can be used in both savory and sweet preparations from salad dressings to stir-fry and sauces to teas and smoothies.
If cooking is not your thing, you can even just spread and enjoy it on toast or crackers. Think of it as a jar of pre-prepared cooking paste/smoothie booster blend/spread that you can exploit to your heart’s content for its amazing immune-boosting health benefits.
This immune-boosting blend contains a powerhouse ingredient – horseradish. If you are unfamiliar with its flavor, it is the ingredient that makes your shrimp cocktail sauce taste so yummy and distinctive mild spicy flavor. Horseradish is very rich in Vitamin C especially when freshly grated. It also contains a variety of other active compounds such as glutamine, potassium, and sulfates that give it its blood cleansing and diuretic abilities. [1]
Horseradish has been used medicinally for centuries to cure lung diseases, gout, colds, rheumatism, brain health and a variety of digestive related ailments. [2]
The flavor of horseradish pairs very well with the pungent yet aromatic flavor of garlic and onion to make this blend a perfect paste for a savory saute or stir-fry dish. It also adds an awesome flavor boost to a simple pasta sauce or simmer sauce for meat or fish.
If the flavor has not won you over to try this super immune booster remedy, I hope the health benefits of this super blend will entice you to give this a try. Together with another anti-inflammatory superfood such as garlic and onion, antiviral superfoods such as lemon and apple cider vinegar, this is definitely an immune booster not to be missed.
For more immune-boosting recipes check out this medicinal Antiviral Herbal Tea.
| Super Immune Boosting Horseradish Recipe |
| This immune-boosting blend contains a powerhouse ingredient – horseradish. If you are unfamiliar with its flavor, it is the ingredient that makes your shrimp cocktail sauce taste so yummy and distinctive mild spicy flavor. Horseradish is very rich in Vitamin C especially when freshly grated. It also contains a variety of other active compounds such as glutamine, potassium, and sulfates that give it its blood cleansing and diuretic abilities. Horseradish has been used medicinally for centuries to cure lung diseases, gout, colds, rheumatism, brain health and a variety of digestive related ailments. The flavor of horseradish pairs very well with the pungent yet aromatic flavor of garlic and onion to make this blend a perfect paste for a savory saute or stir-fry dish. It also adds an awesome flavor boost to a simple pasta sauce or simmer sauce for meat or fish. Together with another anti-inflammatory superfood such as garlic and onion, antiviral superfoods such as lemon and apple cider vinegar, this is definitely an immune booster blend not to be missed. |
| This immune-boosting blend contains a powerhouse ingredient – horseradish. If you are unfamiliar with its flavor, it is the ingredient that makes your shrimp cocktail sauce taste so yummy and distinctive mild spicy flavor. Horseradish is very rich in Vitamin C especially when freshly grated. It also contains a variety of other active compounds such as glutamine, potassium, and sulfates that give it its blood cleansing and diuretic abilities. Horseradish has been used medicinally for centuries to cure lung diseases, gout, colds, rheumatism, brain health and a variety of digestive related ailments. The flavor of horseradish pairs very well with the pungent yet aromatic flavor of garlic and onion to make this blend a perfect paste for a savory saute or stir-fry dish. It also adds an awesome flavor boost to a simple pasta sauce or simmer sauce for meat or fish. Together with another anti-inflammatory superfood such as garlic and onion, antiviral superfoods such as lemon and apple cider vinegar, this is definitely an immune booster blend not to be missed. |
| Servings | Prep Time | Cook Time | Passive Time |
| 6servings | 10 | 0 | 0 |
| Servings | Prep Time |
| 6servings | 10 |
| Cook Time | Passive Time |
| 0 | 0 |
- 4 cloves garlic peeled
- 1 whole onion red, chopped
- 3 tablespoon horseradish root fresh grated or jarred
- 4 tablespoons apple cider vinegar Bragg's, organic
- 1 tablespoon lemon juice fresh squeezed
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Ingredients
Servings: servings
Units:
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- Blend all ingredients in a blender until smooth. Store in the refrigerator in a glass jar. It will last for a long time.
- Take 1 tablespoon per day. (see note)
Note: As with any good thing, don't overuse horseradish, as too much has been known to cause diarrhea and vomiting when consumed in excess.
