This ghee recipe has only one ingredient and is quick and easy to prepare! Taste aside, ghee has some unique advantages in the kitchen compared to butter. First and foremost, it has a very high smoke point (almost 500°F or 255°C) and is therefore perfect for sautéing, baking and high heat grilling applications. Ghee also is more tolerable for those who are allergic to lactose and casein.
“Aging is not the enemy, illness is”
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Fortunately, regulation through favorable alterations in gene expression is considered a major means of establishing favorable changes in your health and aging process.