Comfort food has never been healthier and easier. It literally takes less than 20 minutes to put this recipe together and voila! This Salmon Quinoa Buddha bowl has been my go-to “fast food” since I started paying more attention to what I eat for better health. This Salmon Quinoa bowl is packed with healthy protein from both the salmon and the quinoa and is definitely a complete meal with lots of vegetables and complex carbohydrates from the quinoa grain. This recipe is also very forgiving for a novice in the kitchen!
The hormonal balance of the body is a symphony of complex interactions and different regulating compounds. Your hormones are internal messengers that are necessary for your health as they control and regulate your body’s processes.
As part of my 7-Key Health Program™, I assist in identifying the root cause of your hormonal imbalances and dysfunction and prioritize them with the specific treatment plans designed to bring homeostasis back to this area.
Your immune stress can typically lead to hormonal stress. Thus, it is important to also identify and support the glands that most need nutritional support.