Prebiotics are essentially active compounds that help feed the friendly good bacteria in your gut. Probiotics can aid in digestion and keep your gut happy! There can be as many as 500 species of these bacteria and some are good, and some are bad. A lot goes on in your gut and it is a delicate space. Life’s stressors such as too little sleep, high consumption of processed and sugary foods can have a negative impact on your gut microbiome. Let’s see how you can eat your way to a healthier gut!
- Do you need a cleanse?
- Are your body systems all clogged up?
- Are you thinking DETOX?
- One of the keys to Weight-Loss is to Detox.
- Consider a detox now to start your healing process.
My 7-Key Health Program™ addresses the need for targeted detoxification protocols designed to facilitate the removal of toxins from your organs, tissues and lymphatic system. My detox programs are safe and effective at helping your body let go of unwanted toxins to reduce negative symptoms affecting your health. Detoxification can also be a great way to jump-start weight loss.