Magnesium is one of the most important elements your body needs, in addition to oxygen, water, and basic food. You need magnesium for over 350 chemical reactions in your body so it is vital to increase your magnesium intake from food or supplements. This important mineral can be found in your bones, teeth, and red blood cells. The level of magnesium in your body can be affected by many factors so knowing how to ensure adequate levels will provide you with many health benefits.
There is no separation of Body, Mind, and Spirit. Emotions, thoughts, attitudes and belief systems have an enormous impact on a person’s physical well-being.
My 7-Key Health Program™ provides a multi-faceted approach in helping you to release emotional blockages and trauma which may be negatively affecting your body’s ability to heal back to optimal health on multiple levels.