Comfort food has never been healthier and easier. It literally takes less than 20 minutes to put this recipe together and voila! This Salmon Quinoa Buddha bowl has been my go-to “fast food” since I started paying more attention to what I eat for better health. This Salmon Quinoa bowl is packed with healthy protein from both the salmon and the quinoa and is definitely a complete meal with lots of vegetables and complex carbohydrates from the quinoa grain. This recipe is also very forgiving for a novice in the kitchen!
There is no separation of Body, Mind, and Spirit. Emotions, thoughts, attitudes and belief systems have an enormous impact on a person’s physical well-being.
My 7-Key Health Program™ provides a multi-faceted approach in helping you to release emotional blockages and trauma which may be negatively affecting your body’s ability to heal back to optimal health on multiple levels.