A healthy gut is your first line of defense against pathogens, toxicity, food intolerances and more. A sluggish digestive system, poor diet, stress, as well as food and environmental toxins can cause gut imbalances leading to digestive problems and weight gain. A look at your diet, detoxification and proper balance of probiotics can help to boost your gut health, well-being and even weight loss.
There is no separation of Body, Mind, and Spirit. Emotions, thoughts, attitudes and belief systems have an enormous impact on a person’s physical well-being.
My 7-Key Health Program™ provides a multi-faceted approach in helping you to release emotional blockages and trauma which may be negatively affecting your body’s ability to heal back to optimal health on multiple levels.