Almond Breakfast Pancakes. Almond flour is a healthy alternative to a gluten-free diet and is low in carbohydrates, high in fiber and provides a high source of protein. Almond flour is not the same as almond meal. Almond meal is made by grinding almonds with their skins, making it much coarser than almond flour.
This wholesome food is packed with healthy nutrients such as vitamin E, manganese, magnesium, copper and phosphorous. Its high concentration of vitamin E and magnesium provides your body with protective antioxidants. This nutritious food improves heart health and blood pressure, blood sugar metabolism and insulin resistance.
Whole almonds make a great snack and help to control food cravings which can lead to weight loss. This recipe offers many health benefits of a low carb food but with all of the health-promoting advantages while dazzling your taste buds.
Top this meal with more healthy fresh berries to sneak in more antioxidants.
| Almond Breakfast Pancakes |
| Almond flour is a healthy alternative to a gluten-free diet and is low in carbohydrates, high in fiber and provides a high source of protein. Almond flour is not the same as almond meal. Almond meal is made by grinding almonds with their skins, making it much coarser than almond flour. This wholesome food is packed with healthy nutrients such as vitamin E, manganese, magnesium, copper and phosphorous. Its high concentration of vitamin E and magnesium provides your body with protective antioxidants. This nutritious food improves heart health and blood pressure, blood sugar metabolism and insulin resistance. Whole almonds make a great snack and help to control food cravings which can lead to weight loss. This recipe offers many health benefits of a low carb food but with all of the health promoting advantages while dazzling your taste buds. Top this meal with more healthy fresh berries to sneak in more antioxidants. |
| Almond flour is a healthy alternative to a gluten-free diet and is low in carbohydrates, high in fiber and provides a high source of protein. Almond flour is not the same as almond meal. Almond meal is made by grinding almonds with their skins, making it much coarser than almond flour. This wholesome food is packed with healthy nutrients such as vitamin E, manganese, magnesium, copper and phosphorous. Its high concentration of vitamin E and magnesium provides your body with protective antioxidants. This nutritious food improves heart health and blood pressure, blood sugar metabolism and insulin resistance. Whole almonds make a great snack and help to control food cravings which can lead to weight loss. This recipe offers many health benefits of a low carb food but with all of the health promoting advantages while dazzling your taste buds. Top this meal with more healthy fresh berries to sneak in more antioxidants. |
| Servings | Prep Time |
| 2people | 30minutes |
| Servings | Prep Time |
| 2people | 30minutes |
- 1/2 cup almond flour
- 1/2 tsp baking soda
- 3 whole eggs lightly whisked
- 1/4 cup almond milk or coconut milk
- 2 tbsp coconut oil melted
- 1 tsp vanilla extract
- 1/2 cup honey optional for topping
- 1 cup fresh berries for topping
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Ingredients
Servings: people
Units:
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- Combine all ingredients, except the toppings into a blender and blend for 60 seconds. The batter will become thick.
- Melt the coconut oil in the frying pan at medium heat.
- Place ½ cup of the mixed batter onto the griddle. These pancakes are easiest to cook if you make them little.
- Cook each pancake for a few minutes and then flip over.
- Top the pancakes with fresh berries before serving.
- Warm the honey and pour over the pancakes
- Sprinkle with cinnamon (optional)
