Functional Nutritionist

When Should You Work with a Functional Nutritionist?

Health and Wellness, Lifestyle Factors, NutritionLeave a comment

Do you have questions about functional nutrition counseling? A functional nutritionist trained in Functional Medicine has an approach that goes much further and can include advanced laboratory testing, therapeutic dietary and supplement plans, and lifestyle interventions. It is a multi-facet approach that takes into consideration your whole person. If you want a customized program just for you, engaging a functional nutritionist with a holistic and integrative approach is the way to go.

Heartwarming Vegetable Soup Recipe

Heartwarming Vegetable Soup Recipe

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This easy vegetable soup recipe is sure to warm you up on those chilly days. It is a delicious vegetable soup that provides immune-boosting nutrients such as vitamins, minerals, antioxidants, and fiber. Other favorable health benefits include improved blood sugar balance, increased metabolism, enhanced digestion and can even help with weight loss goals. Enjoy the rainbow of colors from the vegetable variety in your bowl!  

Finding Dietary Supplements That are Right for You

Finding Dietary Supplements That are Right for You

Anti-Aging, Detox, Emotions & Stress, Hormones, Nutrition3 Comments

Shopping for the right supplements that produce the health benefits and results you need can be confusing. Don’t just rely on price to make your decision as you may be compromising on quality and the health benefits you are looking for. This article will help to bring awareness and tools you need to determine the right supplement to deliver what your body needs. Working with a healthcare practitioner who cares about your health outcomes can provide the best solution to knowing what supplements are best for you.