Do you have questions about functional nutrition counseling? A functional nutritionist trained in Functional Medicine has an approach that goes much further and can include advanced laboratory testing, therapeutic dietary and supplement plans, and lifestyle interventions. It is a multi-facet approach that takes into consideration your whole person. If you want a customized program just for you, engaging a functional nutritionist with a holistic and integrative approach is the way to go.
Leaky Gut Syndrome or increased intestinal permeability – is a complex, chronic, debilitating condition which is the result of damage to the intestinal lining. People with leaky gut often suffer from multiple health issues such as digestive symptoms, seasonal allergies, food sensitivities and intolerances, autoimmune disease, chronic fatigue, joint pain and even depression. The best strategy to heal the gut is by avoiding inflammatory foods, including gluten and by adding healing supplements and gut loving foods.
When I was growing up, I looked forward to my birthday more than anything. It wasn’t for the presents as much as it was for the yummy birthday cake. Cakes are the perfect addition to any party, but when sugar becomes a habit, it’s an easy segue to poor health and lethargy.