Vitamin C is such a common well-known essential vitamin that it is probably the first few vitamins that you learned about growing up. Vitamin C helps boost immunity which is one of the most important reasons why you need to ensure adequate amounts of intake every day. Vitamin C protects you by warding off bacterial and viral infections, including colds and influenza. Vitamin C is a powerful antioxidant and free-radical scavenger playing a key role in maintaining optimal health.
Having beautiful skin is more than just a confidence-booster – it’s a barometer of your current state of health from the outside in. Did you know that everything you put on your skin will get absorbed into your body? Even your favorite skin care products can be full of harmful ingredients, toxins, and chemicals? The good news is natural skin care is available, and their long list of benefits will go beyond the skin. Get radiant skin and glow from the inside out!
Grandma did it…so why shouldn’t we? Although the use of bone and animal parts has been used for thousands of years around the globe, in our modern world animal parts such as the bones and marrow, tendons, ligaments, skin, and feet have often been discarded. It is well known that bone broth has lots to offer in terms of astounding health benefits and healing. Adding broth to your daily diet can have profound effects on your overall health.