Are you like me and love crunchy things? Like potato chips and tortilla chips? But we know that neither of these is very healthy for you. As kale became more and more popular, someone came up with a brilliant idea to add another way we can consume kale. And I love that someone for it. In this crispy kale chips recipe, I am using the curly green kale. For seasonings, just like potato chips, feel free to use different spices each time you make this recipe. Serve as finger food or enjoy as a snack. Don’t forget to share!
Quinoa is actually not a grain but a pseudo-cereal, a seed that is prepared and consumed like a grain. Regardless of how it is classified, quinoa is very nutritious for you. It contains an excellent amount of dietary fiber and a list of other vitamin and minerals. It has a crunchy texture and slightly nutty flavor and best of all, it is gluten-free! I love quinoa and I have completely substituted my white rice and grain consumption with quinoa. Need I convince you more to try this recipe?
Chickpeas are also known as garbanzo beans. However you prefer to call them, they are extremely healthy for you. Chickpeas have a nutty taste and wonderfully delicious and are also very nutritious for you. They are a great food source of a wide array of essential vitamins and minerals. This recipe makes an excellent main, side or snack dish. You can vary the flavor profile by adding some cayenne pepper this time or adding some paprika the next time. The possibilities are endless!
Snack away today with this wonderful chocolate peppermint fat bomb! Try this easy, no fuss low-calorie recipe for a delicious and satisfying treat. Peppermint is one herb that never fails to make me feel refreshed and energized. Peppermint not only smells and tastes good, but it is also very medicinal. The other star ingredient is the cocoa powder for that rich chocolate flavor that we all love. Together this combo will have you coming back for more!
Cranberries should not be the star only during Thanksgiving with all the warm fuzzy feelings of the holiday season. That’s because they easily live up to their title as a superfood. Cranberries are packed full of antioxidants and are extremely low in calories. They also contain excellent amounts of vitamins A, C, and K. Regular consumption of cranberries are shown to prevent a wide range of diseases like recurring urinary tract infections and so much more.
Many of the common health ailments that you might be experiencing (if you are) can be attributed to a less than effectively functioning liver if you dig deep into the root causes. If you are experiencing annoying ailments, this Liver Detox Juice recipe is going to make your liver cleansing effort so easy and get you on your way to better health in no time. It will help stimulate your liver’s detoxifying enzymes to help flush out toxins and other unwanted stuff from your body.
This is a very simple and easy detox broth that you can make in a large batch and use it over the next couple of months. You can enjoy this broth straight up or you can use it as a base to make some delicious soups. The beauty of this alkalizing detox broth is that it is very forgiving in terms of flavor. You can easily add any vegetable for added health benefits. Enjoy the alkalizing effect by sipping on a delicious cup of your vegetable broth every day!
This is a very festive fall recipe that I love to make and bring to my Thanksgiving or Christmas dinner gathering. It features very simple and accessible ingredients that are usually available all year round but the final result looks so posh that your friends and family will be so impressed with your kitchen skills! And not to mention how good they will feel after munching down on this Stuffed Butternut Squash dish. Let this simple yet festive dish brighten up your holiday table!
Preserved lemons are cured simply in a salt brine and come in all shapes and sizes depending on the culinary applications. Home cooks and chefs get creative by adding a variety of different spices to give their preserved lemons a unique flavor. You can use preserved lemons in almost everything from stews to soups to even stir-fries. Their lemony flavor is surprisingly accessible for the typical palate, and you can enjoy eating the entire fruit from the skin to pulp.
Wellness is around the corner with this goodness packed homemade elderberry syrup! During cold and flu season it is vital to keep your immune system strong. This immune-enhancing recipe will boost your immune and clear your respiratory systems. Elderberry is packed with flavonoids and other essential antioxidants sure fight infections like the cold or flu. Hello clean and healthy breathing passages too!