Castor Oil Pack

How to Make a Castor Oil Pack

One of the most common ways of enjoying the health benefits of castor oil for better health is through the use of castor oil packs. They are extremely healing and one of those natural remedies that you can easily do in the comfort of your own home. This tried and tested remedy is truly amazing and used by alternative practitioners to promote the healing of tissues and organs. It is touted for relieving pain, reducing inflammation, improving lymphatic circulation, improving digestion, and more.

Castor Oil on Gut Health Digestion

Benefits of Castor Oil on Gut Health

Castor oil is a vegetable oil that has been used medicinally for a very long time on a wide range of health conditions such as constipation, immunity, circulation, and dry skin. Castor oil has powerful anti-oxidant and anti-fungal, anti-bacterial and anti-inflammatory properties and therefore is an amazing natural home remedy for reducing many ailments. The benefits of castor oil packs can improve your overall digestive system, promote better health and boost your body’s immunity against diseases.

Dark Chocolate Hazelnut Hearts

Guilt-Free, Low Carb Dark Chocolate Hazelnut Hearts

Have that chocolate craving? Try this delicious, guilt-free, chocolate hazelnut bliss recipe. It won’t disappoint you! Fortunately, for us chocolate lovers, dark chocolate is a superfood and has many surprising health benefits such as antioxidants and more. Every bite is filled with a bittersweet deep chocolate-rich flavor that lingers on your palate begging for the next bite. The star of these heart-shaped treats is the hazelnut crunch that permeates in your mouth with every piece. What’s not to love?