Understanding Menopause and Weight Gain
On average, women gain 12 to 15 pounds between the ages of 45 and 55 as they enter and live through menopause. It is almost unavoidable not to put on a few pounds when your hormones fluctuate. Any shift in any one of their levels can disrupt the delicate balance needed to maintain your ideal weight. Learn more about these hormones as the remedy to weight gain can be as simple as correcting your hormonal balance.
