When your gut isn’t healthy you are likely to have some initial symptoms that if left alone can spiral out of control, leaving you feeling unable to cope with your life in general. Are there too many red flags that signal your gut needs help? Have you looked at your diet or lifestyle as a first precaution to reduce your symptoms? Perhaps you are dealing with more severe issues such as SIBO or in need of the GAPS diet. Get healthy and back to your life.
Grandma did it…so why shouldn’t we? Although the use of bone and animal parts has been used for thousands of years around the globe, in our modern world animal parts such as the bones and marrow, tendons, ligaments, skin, and feet have often been discarded. It is well known that bone broth has lots to offer in terms of astounding health benefits and healing. Adding broth to your daily diet can have profound effects on your overall health.