Natural Simple Approaches to Menopause
Menopause is a special period of transition for women created by changing hormones, specifically estrogen and progesterone. Over forty percent of women experience significant menopause symptoms. A menopause diet high in plant-based phytoestrogens and recognized superfoods can get your symptoms under control. Get more relief with the “10 Natural Home Remedies for Menopause” and latest remedies for hot flashes for a natural approach.