This is a spin on your classic egg benedict recipe that uses bacon and poached eggs on toast with a hollandaise sauce. Instead of the creamy hollandaise sauce that is not as calorie friendly, we are using creamy avocado. We ditched the bacon because the combination of a nicely poached egg with creamy avocado is yummy enough. Avocado is that one fruit that everyone talks about because of the healthy fats that they contain. Hold the “mayo” and pass the “avocado” instead, please!
This green fruit offers so much healthy promoting and heart-friendly benefits. Avocados are a nutrient-dense food providing over 20 essential nutrients, including an excellent source of fiber, potassium, folate, B-vitamins and vitamin E.