This easy vegetable soup recipe is sure to warm you up on those chilly days. It is a delicious vegetable soup that provides immune-boosting nutrients such as vitamins, minerals, antioxidants, and fiber. Other favorable health benefits include improved blood sugar balance, increased metabolism, enhanced digestion and can even help with weight loss goals. Enjoy the rainbow of colors from the vegetable variety in your bowl!
Whether you include vegetables in a salad, smoothie, a side dish, you will reap the many health benefits of this super food. There are so many options to using vegetables in your diet to get all the rich nutrients and antioxidants for optimal health.