Avocado Toast Poached Eggs

Avocado Toast with Poached Eggs

This is a spin on your classic egg benedict recipe that uses bacon and poached eggs on toast with a hollandaise sauce. Instead of the creamy hollandaise sauce that is not as calorie friendly, we are using creamy avocado. We ditched the bacon because the combination of a nicely poached egg with creamy avocado is yummy enough. Avocado is that one fruit that everyone talks about because of the healthy fats that they contain. Hold the “mayo” and pass the “avocado” instead, please!

tomato-avocado

Tomato and Avocado Salad

Tomatoes are a popular and versatile food and perfect healthy addition to so many recipes. Tomatoes are widely known for their many health-promoting benefits, especially for containing a phytonutrient known as lycopene. This salad is so easy to make and lets you enjoy the wonderful sweet taste of fresh tomatoes paired with the creamy texture of avocados.