Salad in a Mason Jar
In this Salad in a Mason Jar recipe, feel free to use any baby version of any leafy green variety that you can find. You can either use baby spinach or baby kale or baby arugula or whatever you like! Nutritionally, the baby versions are no different from their adult counterparts. But the baby leaves are definitely more tender and some can taste milder than their adult versions. The other salad ingredients in this recipe are also very easy to find all year round – cherry tomatoes, granny smith apple, radishes, and celery. All these vegetables contain tons of vitamins and minerals that are essential for your body and serving this salad in a jar makes it oh so portable for a healthy meal or snack on-the-go!
Servings Prep Time
2people 10minutes
Cook Time Passive Time
0 0
Servings Prep Time
2people 10minutes
Cook Time Passive Time
0 0
Ingredients
Instructions
  1. Add the first 4 ingredients to a small bowl and whisk until smooth. This is the salad dressing.
  2. Add apple to dressing and divide into 2 mason jars.
  3. Peel and grate 1whole beet.
  4. Layer the rest of the ingredients evenly into the 2 mason jars and seal.
  5. When you are ready to eat it, shake up the jar, open and enjoy or pour it into a bowl first.
Recipe Notes

Add any combination of other veggies such as carrots, spiral zucchini noodles, peppers, or sprouts, etc. Want even more variety? Consider some lentils, garbanzo beans, quinoa, or feta cheese.