Blueberry Hemp Overnight Oats
How about a mood-boosting and nutritious breakfast to start your day? Blueberries are so small but are packed with so much goodness. They are not too sweet but so flavorful that you can easily end up eating a whole pint without noticing it. Blueberries contain a ton of water and dietary fiber and consuming them on a regular basis can help your body prevent constipation and maintain a healthy digestive tract. Bananas are also nutrient powerhouses. They are very rich in potassium and can help to keep your sodium levels and blood pressure in check. Bananas contain a ton of other vitamins, like vitamin C, and minerals that can help your body prevent many diseases. How about a mood-boosting and nutritious breakfast to start your day?
Servings Prep Time
2servings 10minutes
Cook Time Passive Time
0 12hours
Servings Prep Time
2servings 10minutes
Cook Time Passive Time
0 12hours
Ingredients
Instructions
  1. Blend blueberries in a food processor until smooth.
  2. Mix blueberries, oats, almond milk, chia seeds, hemp seeds in a bowl and cover with a lid. Let set in the fridge overnight.
  3. Split overnight oats into two bowls and top each one with some cinnamon, banana slices and walnuts.