Healthy Hormone Detox Smoothie
A combination of flaxseeds, coconut oil, and maca powder has been known to provide great assistance to your body to rebalance your hormones especially as you manage your menopause symptoms. Flaxseeds contain compounds called lignans, which have been shown to help your body regulate the levels of estrogen in your body. Maca powder is not only great for regulating your thyroid; they are also great hormones balancers.